In the latest episode of Season 04 of the JamJarGill Podcast, I had the pleasure of continuing my conversation with Candice from MotherCuppa, a dedicated advocate for women's health and the founder of her unique herbal tea brand.
Join us for this enlightening conversation where Candice shares her journey into herbalism, her insights into the menstrual cycle, and the benefits of medicinal plants. We dive deep into the importance of hydration, relaxation, and holistic health approaches for women. This episode is packed with valuable information for anyone interested in natural remedies and women's health. Be sure to tune in next week for the final part of this series!
To learn more about Candice and her amazing work with MotherCuppa, follow her on social media: • Instagram: https://instagram.com/mothercuppatea • Facebook: https://facebook.com/mothercuppatea • Website: https://mothercuppatea.com/
Time Stamps: 00:00:00 Introduction and Welcome 00:01:15 Candice’s Journey into Herbalism 00:07:45 Viewing the Menstrual Cycle Through the Seasons 00:14:30 Developing a Holistic Health Toolkit 00:21:10 Importance of Listening to Your Body 00:26:00 The Power of Medicinal Plants 00:31:45 Hydration and Hormonal Health 00:35:20 Relaxation and Stress Relief with Herbal Teas 00:39:00 Conclusion and Upcoming Episodes
Editing & post-production: Gill Perkins: https://www.linkedin.com/in/perkinsgill/
Intro and outro Music credit: Bensound – Small Guitar https://www.bensound.com/
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