THE PRO DIARIES with Jake and Jenna Ep 25- When to adjust your schedule for the best week (training and work balance)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/60/3b/84/603b84bb-fcdf-186a-249d-32a4248ce059/mza_12398660131118454479.jpg/600x600bb.jpg

Jake Campus Nutrition - UNCUT

Jake Campus

83 episodes

9 months ago

Young up and coming WBFF Bikini Diva Mercedes phillips has 2 top 5 WBFF placings under her belt at just 21 years old. We chat at her quick rise in the wbff ranks and her advice for you girls out there looking to hit the stage for the first time. Mercedes ig-mercedes_blondieJake Ig- jakecampusnutrition

All content for Jake Campus Nutrition - UNCUT is the property of Jake Campus and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

THE PRO DIARIES with Jake and Jenna Ep 25- When to adjust your schedule for the best week (training and work balance)

Jake Campus Nutrition - UNCUT

32 minutes

3 years ago

THE PRO DIARIES with Jake and Jenna Ep 25- When to adjust your schedule for the best week (training and work balance)

Jenna and I had a fun weekend together with our partners but now we are feeling we need a day to get back to 100% before attacking the week. Life happens, we travel, and we spend time with friends/family but sometimes that leaves us a bit run down. the age-old Q to train or not to train. We talk about our techniques to make sure you have a great week of training and work and how to adjust your schedule if your feel like you need more REST. To work with Jake and his team for nutritio...