Young up and coming WBFF Bikini Diva Mercedes phillips has 2 top 5 WBFF placings under her belt at just 21 years old. We chat at her quick rise in the wbff ranks and her advice for you girls out there looking to hit the stage for the first time. Mercedes ig-mercedes_blondieJake Ig- jakecampusnutrition
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Young up and coming WBFF Bikini Diva Mercedes phillips has 2 top 5 WBFF placings under her belt at just 21 years old. We chat at her quick rise in the wbff ranks and her advice for you girls out there looking to hit the stage for the first time. Mercedes ig-mercedes_blondieJake Ig- jakecampusnutrition
Jake Campus UNCUT lifestyle express Podcast 10- Fat loss 101. How to loose fat with some small changes (no calorie counting or tracking)
Jake Campus Nutrition - UNCUT
24 minutes
3 years ago
Jake Campus UNCUT lifestyle express Podcast 10- Fat loss 101. How to loose fat with some small changes (no calorie counting or tracking)
Jake, Jenna and Zoe givce you some fat loss 101 tips. From what is a deficit to how to change some simple things to create a deficit before you even learn about tracking and calories. Great tips from us all on how to get started. To work with Jake and his team for nutrition: www.jcn.co.nzJakes IG: jakecampusnutritionJennas IG: jennanneZoes IG: zoe_2.0_nz
Jake Campus Nutrition - UNCUT
Young up and coming WBFF Bikini Diva Mercedes phillips has 2 top 5 WBFF placings under her belt at just 21 years old. We chat at her quick rise in the wbff ranks and her advice for you girls out there looking to hit the stage for the first time. Mercedes ig-mercedes_blondieJake Ig- jakecampusnutrition
