Get your pad and pen and pour a glass of bust-down alkaline green juice or a hot cup of matcha tea so that you can get your energy up and get the neurons in your brain firing, because you’re really going to want to soak in this game. In this episode the vibe is very positive and we get very technical and drop some hot fire about how to get your mind right so that you can get your health and fitness on point and get your personal appearance looking real fly! Many of us have goals to get our health and fitness together so that we can have the ideal body and feel better about ourselves and so that we can look real fly when we hit the campaign trail and attract better partners. What we break down in this episode is how your mind and the way you feel about yourself affects your ability to consistently take care of yourself and do the things you need to do in order to upgrade yourself and get yourself on point. We get technical about how your self-image affects your attitude, emotions, mood, and outlook. Then we get into the relationship between your self-image and your ability to follow through with your goals. We already know what to do to get ourselves looking fly. Eat better, exercise, dress better, and carry yourself better. But it’s very hard to do those 4 simple things when our self-image and attitude are constantly making us feel bad, dragging us down, and are ultimately making us sabotage our own progress. So the goal of this visualization is to get yourself to imagine yourself in great health, with your physique on point, and looking fly! We really have to loosen up the imagination and get our Walt Disney on with how we picture ourself. Allow yourself to ignore your current state of health and appearance so that you can apply your creativity toward creating a whole new state of health and image. Maybe you want to see yourself in a way you’ve never been before, and if so it’s fine to do that. I hope this works for you, enjoy!