I am a personal trainer who is focussed on helping you improve your mental wellness through education on exercise, nutrition, habit change and positive mindset.
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I am a personal trainer who is focussed on helping you improve your mental wellness through education on exercise, nutrition, habit change and positive mindset.
Who am I, and why did I become a personal trainer?
Jade’s Health For Happiness
20 minutes 27 seconds
3 years ago
Who am I, and why did I become a personal trainer?
I talk about how I came from a place of extreme calorie restriction, bulimia, and terrible mental health issues to becoming an advocate for using exercise and nutrition to improve your mental wellness.
Jade’s Health For Happiness
I am a personal trainer who is focussed on helping you improve your mental wellness through education on exercise, nutrition, habit change and positive mindset.
