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傑克說什麼JackySaySomeMore
JACKY林岳勳
23 episodes
1 month ago
閱讀分享 有趣論文探討 心理學 溝通 自我覺察
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Mental Health
Health & Fitness
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閱讀分享 有趣論文探討 心理學 溝通 自我覺察
Show more...
Mental Health
Health & Fitness
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你是屬於哪一種『睡眠類型』呢
傑克說什麼JackySaySomeMore
17 minutes
3 years ago
你是屬於哪一種『睡眠類型』呢
睡眠佔人生的1/3 睡眠睡得好 情緒不打擾 你知道睡眠有分哪幾個類型嗎 早起雲雀、貓頭鷹、第三隻鳥 獅子、海豚、狼、熊 來聽聽你是哪一種吧🥰
傑克說什麼JackySaySomeMore
閱讀分享 有趣論文探討 心理學 溝通 自我覺察