
Introduction - hold the position
Place the hands on the barre
Tendu right foot devant to the ball of the foot
Lift leg to dégagè height using the metatarsals
Lower to pointe tendu devant
Close in 1st position using articulation
Repeat twice with the same leg
Grand battement the right leg to dégagé height
Lower to pointe tendu devant
Close in 1st position
Hold
Repeat all with the left leg