In this episode, we dive headfirst into the chaos that is our collective exhaustion from *daylight saving time* (yes, it’s “saving,” not “savings”—get it right or get out). We’ll chat about sleep hacks that probably won’t work but make us feel productive, and the cold plunge trend that has everyone pretending to be Vikings for better recovery.

Then, we unpack my latest gym crisis, and outsourcing fitness to ChatGPT, because apparently that’s a thing. We’ll also dissect the latest *Real Housewives of Salt Lake City* drama and why Lisa’s diet should be declared a national emergency.

And of course, we’ll touch on the annual madness of decorating for Christmas, complete with bribing the kids to hang ornaments with promises of In-N-Out’s free hot cocoa. More festive meltdowns to come—stay tuned!

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