In today's video I'm joined by one of my coaching clients David, who shares how he beat his food additions and has lost 18 pounds during our first 3 months working together. Dropping from a 38 to a 32 inch waist, and finally seeing his abs for the first time in his life at the age of 48.
David could have every possible excuse to throw in the towel and give up on ever trying to get lean. From working 80 hour weeks, constantly surrounded by food temptations, and having to wake in the middle of the night to manage his son's diabetes just to name a few.
You'll hear how he's overcome all of these challenges and continues to push forward in pursuit of living his best life.
We're looking forward to hearing your thoughts and insights from our discussion.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/
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In today's video I'm joined by one of my coaching clients David, who shares how he beat his food additions and has lost 18 pounds during our first 3 months working together. Dropping from a 38 to a 32 inch waist, and finally seeing his abs for the first time in his life at the age of 48.
David could have every possible excuse to throw in the towel and give up on ever trying to get lean. From working 80 hour weeks, constantly surrounded by food temptations, and having to wake in the middle of the night to manage his son's diabetes just to name a few.
You'll hear how he's overcome all of these challenges and continues to push forward in pursuit of living his best life.
We're looking forward to hearing your thoughts and insights from our discussion.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/
My Way Is Not THE WAY To Get Lean And Stay Lean After 40
Jacked After 40
18 minutes 11 seconds
3 years ago
My Way Is Not THE WAY To Get Lean And Stay Lean After 40
I often teach by sharing what I have done to get lean and stay lean after 40. But this is simply MY way. It's what's worked for ME and what hasn't ME. It's not THE way to get lean and stay lean after 40.
The purpose of me keeping things raw and real as I share my experiences, isn't for you to do exactly what I do. What's MOST important isn't what I do... it's why I do it. To live my life to the fullest as I strive for the best version of myself. I do what suits my lifestyle, what brings joy to my life, and what brings out the best in me. And it's continually evolving as how I measure growth and progress in my life changes over time.
The purpose of me sharing my experiences is for you to take the things I do that resonates with you and experiment with them to see if you experience a positive benefit and flourish with it as well.
That's the beauty of this shared experience. We learn and grow together.
I appreciate you sharing your journey with me and allowing me to share my journey with you. You ROCK!
For more tips to get shredded after 40 visit https://www.shreddedafter40.com/
For more tips to get jacked after 40 visit https://www.jackedafter40.com/
Jacked After 40
In today's video I'm joined by one of my coaching clients David, who shares how he beat his food additions and has lost 18 pounds during our first 3 months working together. Dropping from a 38 to a 32 inch waist, and finally seeing his abs for the first time in his life at the age of 48.
David could have every possible excuse to throw in the towel and give up on ever trying to get lean. From working 80 hour weeks, constantly surrounded by food temptations, and having to wake in the middle of the night to manage his son's diabetes just to name a few.
You'll hear how he's overcome all of these challenges and continues to push forward in pursuit of living his best life.
We're looking forward to hearing your thoughts and insights from our discussion.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/
