In today's video I'm joined by one of my coaching clients David, who shares how he beat his food additions and has lost 18 pounds during our first 3 months working together. Dropping from a 38 to a 32 inch waist, and finally seeing his abs for the first time in his life at the age of 48.
David could have every possible excuse to throw in the towel and give up on ever trying to get lean. From working 80 hour weeks, constantly surrounded by food temptations, and having to wake in the middle of the night to manage his son's diabetes just to name a few.
You'll hear how he's overcome all of these challenges and continues to push forward in pursuit of living his best life.
We're looking forward to hearing your thoughts and insights from our discussion.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/
All content for Jacked After 40 is the property of Jacked After 40 and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today's video I'm joined by one of my coaching clients David, who shares how he beat his food additions and has lost 18 pounds during our first 3 months working together. Dropping from a 38 to a 32 inch waist, and finally seeing his abs for the first time in his life at the age of 48.
David could have every possible excuse to throw in the towel and give up on ever trying to get lean. From working 80 hour weeks, constantly surrounded by food temptations, and having to wake in the middle of the night to manage his son's diabetes just to name a few.
You'll hear how he's overcome all of these challenges and continues to push forward in pursuit of living his best life.
We're looking forward to hearing your thoughts and insights from our discussion.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/
One of my coaching clients who is 41 years young and embarking on a muscle building journey after getting lean, asked me based on my 6 years experiences of building muscle after 40 what muscle building advice would give my 41 year old self if I could go back in time?
I thought this was a great question where my response would benefit many for my fellow men over 40 who are looking to improve their physique and life by adding some muscle to their frame. So, I decided to share my response in this week's episode of the Jacked After 40 Podcast.
Please take a moment to let me know if the message and my experiences resonate with you and how you're going to apply this muscle building advice to your lifestyle in 2022.
For more tips to get shredded after 40 visit https://www.shreddedafter40.com/
For more tips to get jacked after 40 visit https://www.jackedafter40.com/
Jacked After 40
In today's video I'm joined by one of my coaching clients David, who shares how he beat his food additions and has lost 18 pounds during our first 3 months working together. Dropping from a 38 to a 32 inch waist, and finally seeing his abs for the first time in his life at the age of 48.
David could have every possible excuse to throw in the towel and give up on ever trying to get lean. From working 80 hour weeks, constantly surrounded by food temptations, and having to wake in the middle of the night to manage his son's diabetes just to name a few.
You'll hear how he's overcome all of these challenges and continues to push forward in pursuit of living his best life.
We're looking forward to hearing your thoughts and insights from our discussion.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/
