In today's video I'm joined by one of my coaching clients David, who shares how he beat his food additions and has lost 18 pounds during our first 3 months working together. Dropping from a 38 to a 32 inch waist, and finally seeing his abs for the first time in his life at the age of 48.
David could have every possible excuse to throw in the towel and give up on ever trying to get lean. From working 80 hour weeks, constantly surrounded by food temptations, and having to wake in the middle of the night to manage his son's diabetes just to name a few.
You'll hear how he's overcome all of these challenges and continues to push forward in pursuit of living his best life.
We're looking forward to hearing your thoughts and insights from our discussion.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/
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In today's video I'm joined by one of my coaching clients David, who shares how he beat his food additions and has lost 18 pounds during our first 3 months working together. Dropping from a 38 to a 32 inch waist, and finally seeing his abs for the first time in his life at the age of 48.
David could have every possible excuse to throw in the towel and give up on ever trying to get lean. From working 80 hour weeks, constantly surrounded by food temptations, and having to wake in the middle of the night to manage his son's diabetes just to name a few.
You'll hear how he's overcome all of these challenges and continues to push forward in pursuit of living his best life.
We're looking forward to hearing your thoughts and insights from our discussion.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/
Is Overtraining Or Under Recovering Stopping You From Getting Jacked After 40
Jacked After 40
17 minutes 46 seconds
3 years ago
Is Overtraining Or Under Recovering Stopping You From Getting Jacked After 40
During the past few years I've seen a lot of unnecessary fear and concern from my fellow men over 40 who worry that overtraining may be the reason for their lack of progress in the gym and shortcomings with their physique transformation.
This fear often leads to irrational changes to their approach to training without addressing the biggest reason why they haven't been able to get jacked after 40.
In this week's Jacked After 40 Podcast let's discus overtraining, under recovery, and how you can design your lifestyle in a way that maximizes your efforts in and out of the gym.
For more tips to get shredded after 40 visit https://www.shreddedafter40.com/
For more tips to get jacked after 40 visit https://www.jackedafter40.com/
Jacked After 40
In today's video I'm joined by one of my coaching clients David, who shares how he beat his food additions and has lost 18 pounds during our first 3 months working together. Dropping from a 38 to a 32 inch waist, and finally seeing his abs for the first time in his life at the age of 48.
David could have every possible excuse to throw in the towel and give up on ever trying to get lean. From working 80 hour weeks, constantly surrounded by food temptations, and having to wake in the middle of the night to manage his son's diabetes just to name a few.
You'll hear how he's overcome all of these challenges and continues to push forward in pursuit of living his best life.
We're looking forward to hearing your thoughts and insights from our discussion.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/
