In today's video I'm joined by one of my coaching clients David, who shares how he beat his food additions and has lost 18 pounds during our first 3 months working together. Dropping from a 38 to a 32 inch waist, and finally seeing his abs for the first time in his life at the age of 48.
David could have every possible excuse to throw in the towel and give up on ever trying to get lean. From working 80 hour weeks, constantly surrounded by food temptations, and having to wake in the middle of the night to manage his son's diabetes just to name a few.
You'll hear how he's overcome all of these challenges and continues to push forward in pursuit of living his best life.
We're looking forward to hearing your thoughts and insights from our discussion.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/
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In today's video I'm joined by one of my coaching clients David, who shares how he beat his food additions and has lost 18 pounds during our first 3 months working together. Dropping from a 38 to a 32 inch waist, and finally seeing his abs for the first time in his life at the age of 48.
David could have every possible excuse to throw in the towel and give up on ever trying to get lean. From working 80 hour weeks, constantly surrounded by food temptations, and having to wake in the middle of the night to manage his son's diabetes just to name a few.
You'll hear how he's overcome all of these challenges and continues to push forward in pursuit of living his best life.
We're looking forward to hearing your thoughts and insights from our discussion.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/
Mario joins me once again on the Jacked After 40 Podcast to share the positive changes he's been making to his lifestyle, challenges he's faced, new goals he's set for himself, and what he's been doing between sets that has been helping his shoulder health. We also have a great discussion about body image and building a strong mindset.
I'm certain you will find great value from hearing Mario's shared experiences and we look forward to hearing your insights, thoughts, and feedback on the topics we address.
Previous podcasts with Mario about getting shredded after 50...
Shredded At 53
https://youtu.be/zi0PHbtO-CM
Diet Tips To Get Lean After 50
https://youtu.be/vpA-B9-IgxE
For more tips to get shredded after 40 visit https://www.shreddedafter40.com/
For more tips to get jacked after 40 visit https://www.jackedafter40.com/
Jacked After 40
In today's video I'm joined by one of my coaching clients David, who shares how he beat his food additions and has lost 18 pounds during our first 3 months working together. Dropping from a 38 to a 32 inch waist, and finally seeing his abs for the first time in his life at the age of 48.
David could have every possible excuse to throw in the towel and give up on ever trying to get lean. From working 80 hour weeks, constantly surrounded by food temptations, and having to wake in the middle of the night to manage his son's diabetes just to name a few.
You'll hear how he's overcome all of these challenges and continues to push forward in pursuit of living his best life.
We're looking forward to hearing your thoughts and insights from our discussion.
For more tips to get shredded after 40 visit www.shreddedafter40.com/
For more tips to get jacked after 40 visit www.jackedafter40.com/