J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
All content for J3 University is the property of John Jewett III and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
Sometimes, the right move is doing nothing | J3U Podcast // Ep 183
J3 University
27 minutes 47 seconds
3 months ago
Sometimes, the right move is doing nothing | J3U Podcast // Ep 183
Sometimes the best coaching move is doing nothing at all.
John and Luke explain how to resist reactive decisions, read trendlines, and avoid coaching out of emotion — especially when athletes “feel” like something’s off. Learn how to hold the plan with purpose and why doing less often leads to better results.
🔥 J3U Coaching | Level 1 | Female Module
#J3University #BodybuildingPodcast #TrendlinesNotTriggers #PhysiqueCoaching
J3 University
J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
