J & Courtney's In It Together: Mental Health & Healing Trauma
Epicphany Media
81 episodes
2 weeks ago
Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a trauma counselor & coach, with 21 years in the field (16 in trauma recovery), brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 21 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.
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Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a trauma counselor & coach, with 21 years in the field (16 in trauma recovery), brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 21 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.
J & Courtney's In It Together: Mental Health & Healing Trauma
48 minutes 47 seconds
2 years ago
Your Choice: You are Capable
One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we begin to recognize is that everything is a choice. We are far more capable than we give ourselves credit for and when we can look within and pull from that power nothing is unachievable. If you are struggling to believe in yourself and you feel that you just can't, then this episode will change that for you!
HELP SUPPORT OUR COMMUNITY: https://in-it-together.castos.com/donate?_gl=1%2Anu0fye%2A_gcl_au%2AMTU2MDMwMTY3NS4xNzU2OTk2Njc1&fbclid=IwY2xjawNKI4RleHRuA2FlbQIxMABicmlkETBBNUw4UjJXWHJBNk9CbTJJAR6y8aWdT127BmkKw5UDXmwYm5CFPU1K882hDO_BhtO2YgOH0CXjLCWqwRXJww_aem_Lhz_p9TU3dmw4sjZQqREcw
TO JOIN THE HEALING COMMUNITY CICK thiS LINK:
https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public
J & Courtney's In It Together: Mental Health & Healing Trauma
Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a trauma counselor & coach, with 21 years in the field (16 in trauma recovery), brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 21 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.
