Forget polished fertility ads and sugar-coated promises. In this episode, Dr. Sarah Mikowski sits down with IVF Daddies and lays out the raw facts about egg freezing: the decline of egg quality, what your “optimal age” really looks like, the emotional and physical dose of hormonal treatment, and the stats that nobody wants you to know.

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We’re calling out the industry, answering your “what if’s” and “should I’s,” and giving you the freedom to plan YOUR body, not someone else’s timeline.

You’ll walk away knowing:
• When egg freezing actually gives you a statistical advantage
• Why “egg quality” matters more than “egg count”
• What the injections + retrieval really feel like
• How lifestyle, age and partner-status factor in (spoiler: you don’t need a partner)
• How egg freezing doesn’t ruin your future fertility—but you still need to act with eyes wide open

👉 WATCH & LISTEN NOW — because your biological clock shouldn’t be driven by fear, but by data + choice.

Chapters

00:00 Understanding Egg Freezing

02:50 The Optimal Age for Egg Freezing

05:38 The Egg Freezing Process

08:49 Managing Expectations and Side Effects

11:27 Long-term Considerations and Recommendations

FOLLOW IVF DADDIES on Spotify, YouTube and wherever you get your pods. Hit that subscribe button for game-changing fertility truth bombs, real stories, and experts who tell you what works — no fluff.

egg freezing, fertility, egg retrieval, egg quality, optimal age, IVF, women’s health, reproductive options, family planning, hormonal treatment, fertility freedom, fertility preservation, fertility education, Dr. Sarah Mikowski