How You Can Overcome Social Anxiety!

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I've Got You

Isabella Lanter

70 episodes

6 days ago

I've Got You with Isabella Lanter is your ultimate escape into raw honesty, real advice, and hilarious banter. Think of it as a FaceTime call with your bestie who tells it like it is—but always has your back. Whether you’re crushing it or feeling all over the place, Isabella’s here to cheer you on, dish out some tough love, and remind you that you’re never alone. Expect relatable stories, laugh-out-loud moments, and the kind of support that feels like a hug in podcast form. Tune in bi-weekly—you won’t want to miss it!

Society & Culture

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Society & Culture

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How You Can Overcome Social Anxiety!

I've Got You

21 minutes 8 seconds

1 month ago

How You Can Overcome Social Anxiety!

Hello Angels,In today's video is all about social anxiety. This is a struggle so many people go through. "What if someone is watching me." "They'll think I'm stupid." "I'm scared". Thoughts many of us have had doing such basic things. We're talking about how we can get over the severe levels of social anxiety and putting less value on others opinions! Thank you all so much for watching and don't forget to subscribe.IsabellaSubmit your story, question, etc to The 'I've Got You' Hotline at (818)-253-9012 or submit anonymously through this form to be potentially featured in the "What Would Isabella Do?" Segment of the podcast: https://forms.gle/MRo6U4ZHSc8w7ieT800:00 Intro01:19 My experiences with Social Anxiety03:25 We think people autimatically are judging03:56 Not everyone is paying attention to you05:23 Break down your thoughts06:40 It’s all in your head sometimes07:34 Laugh it off & laugh at yourself10:21 Overthinking over perfection12:02 Humans are so similar12:25 WHuman expereinces aren’t as unique as we think13:22 Practice makes you better15:40 We’re quick to self doubt16:54 Words of affirmation workLINKS ↓Shop my LTK* https://www.shopltk.com/explore/isabellalanterAmazon Storefront:* https://www.amazon.com/shop/isabellalanterInsta:* https://www.instagram.com/isabellalanter/TikTok: * https://www.tiktok.com/@isabellalanter?_t=8kT0RLqi2Cx&_r=1II’ve Got You Podcast: Spotify: https://open.spotify.com/show/7qOYJbjiwXVjcogtdygvFj?si=c3716e6093e74e5dAmazon music: https://music.amazon.com/podcasts/cd8fafbb-b023-4c57-a33a-a49b2acffa4a/i've-got-youApple Music: https://podcasts.apple.com/us/podcast/ive-got-you/id1645985776Business Inquiries: * Email for collaborations: * isabella.lanter@thestation.io * Personal Email: * isabellamichellelanter@gmail.comCamera Details: * Sony zv-e10Age: 25SUB COUNT: 14.6kThank you so so much for your love and support! See you next video!