Robin’s got a secret- actually LOTS of secrets- and she's ready to share them all with YOU! Grab your girlfriends and tune in to feel empowered and informed to live your happiest and healthiest life. Consider this your weekly girl time! Robin leads discussions and interviews with the world’s most powerful and talented women and men, while offering her own experience from being a best-selling author, entrepreneur, philanthropist, fashion and beauty icon, television personality, and matriarch of her family. With every show, Robin and her friends will be swapping secrets with thought-leaders, innovators, and celebrities. From beauty, fashion, and entertaining to motherhood, health, and career... no topic is off limits! By listening to this podcast, you become a member of her Secret Squad of women learning, growing- and MOST importantly- laughing and having fun together. Warning: this podcast may change your life! More information at www.ivegotasecretwithrobinmcgraw.com
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Robin’s got a secret- actually LOTS of secrets- and she's ready to share them all with YOU! Grab your girlfriends and tune in to feel empowered and informed to live your happiest and healthiest life. Consider this your weekly girl time! Robin leads discussions and interviews with the world’s most powerful and talented women and men, while offering her own experience from being a best-selling author, entrepreneur, philanthropist, fashion and beauty icon, television personality, and matriarch of her family. With every show, Robin and her friends will be swapping secrets with thought-leaders, innovators, and celebrities. From beauty, fashion, and entertaining to motherhood, health, and career... no topic is off limits! By listening to this podcast, you become a member of her Secret Squad of women learning, growing- and MOST importantly- laughing and having fun together. Warning: this podcast may change your life! More information at www.ivegotasecretwithrobinmcgraw.com
The Secret to Lymphatic Massage (with Rebecca Faria)
I’ve Got a Secret! with Robin McGraw
43 minutes
3 years ago
The Secret to Lymphatic Massage (with Rebecca Faria)
Lymphatic massages are proven to reduce water weight, kick start your immune system, stimulate your metabolism, and remove toxins... where do we sign up?! Rebecca Faria- lymphatic masseuse to Hailey Beiber, Kim Kardashian, Jennifer Aniston, and more- comes to the studio to share her secrets to looking and feeling your best through lymphatic drainage. She explains what exactly this practice is and why we all need it, and talks about the lymphatic system as a whole and how it functions. She gives her lifestyle tips to keeping a healthy lymphatic system, and the at-home massage techniques you can try in-between visits to her salon. She explains why those post-surgery and postpartum need lymphatic massage the most, and answers common questions surrounding poor circulation (her tips for flying are a MUST LISTEN!). The drink of the day is a nutrient-packed green tea to help fight the bloat, and the game will make you feel warm inside. More info at www.ivegotasecretwithrobinmcgraw.com
Episode Resources:
Rebecca on IG: www.instagram.com/detoxbyrebecca
Detox By Rebecca: www.detoxbyrebecca.com
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I’ve Got a Secret! with Robin McGraw
Robin’s got a secret- actually LOTS of secrets- and she's ready to share them all with YOU! Grab your girlfriends and tune in to feel empowered and informed to live your happiest and healthiest life. Consider this your weekly girl time! Robin leads discussions and interviews with the world’s most powerful and talented women and men, while offering her own experience from being a best-selling author, entrepreneur, philanthropist, fashion and beauty icon, television personality, and matriarch of her family. With every show, Robin and her friends will be swapping secrets with thought-leaders, innovators, and celebrities. From beauty, fashion, and entertaining to motherhood, health, and career... no topic is off limits! By listening to this podcast, you become a member of her Secret Squad of women learning, growing- and MOST importantly- laughing and having fun together. Warning: this podcast may change your life! More information at www.ivegotasecretwithrobinmcgraw.com
