Robin’s got a secret- actually LOTS of secrets- and she's ready to share them all with YOU! Grab your girlfriends and tune in to feel empowered and informed to live your happiest and healthiest life. Consider this your weekly girl time! Robin leads discussions and interviews with the world’s most powerful and talented women and men, while offering her own experience from being a best-selling author, entrepreneur, philanthropist, fashion and beauty icon, television personality, and matriarch of her family. With every show, Robin and her friends will be swapping secrets with thought-leaders, innovators, and celebrities. From beauty, fashion, and entertaining to motherhood, health, and career... no topic is off limits! By listening to this podcast, you become a member of her Secret Squad of women learning, growing- and MOST importantly- laughing and having fun together. Warning: this podcast may change your life! More information at www.ivegotasecretwithrobinmcgraw.com
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Robin’s got a secret- actually LOTS of secrets- and she's ready to share them all with YOU! Grab your girlfriends and tune in to feel empowered and informed to live your happiest and healthiest life. Consider this your weekly girl time! Robin leads discussions and interviews with the world’s most powerful and talented women and men, while offering her own experience from being a best-selling author, entrepreneur, philanthropist, fashion and beauty icon, television personality, and matriarch of her family. With every show, Robin and her friends will be swapping secrets with thought-leaders, innovators, and celebrities. From beauty, fashion, and entertaining to motherhood, health, and career... no topic is off limits! By listening to this podcast, you become a member of her Secret Squad of women learning, growing- and MOST importantly- laughing and having fun together. Warning: this podcast may change your life! More information at www.ivegotasecretwithrobinmcgraw.com
The Secret to Food As Medicine (with Dr. Uma Naidoo)
I’ve Got a Secret! with Robin McGraw
57 minutes
3 years ago
The Secret to Food As Medicine (with Dr. Uma Naidoo)
Dr. Uma Naidoo is a Harvard-trained psychiatrist, a chef graduating with her culinary school’s most coveted award, and a trained Nutrition Specialist. And on top of all of this, she’s a best-selling Author, penning “This is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More." She's talking to us about how to eat for optimal mental and physical health, healing issues you didn’t even know were related to your diet! Dr. Naidoo and Robin discuss how important it is to pay attention to what you eat, and how it makes you feel. Dr. Naidoo explains the gut-to-brain connection, and why some foods can lead to depression, stress, and anxiety. Our game at the end of the episode will make you realize how inexpensive it can be to eat heathy!
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I’ve Got a Secret! with Robin McGraw
Robin’s got a secret- actually LOTS of secrets- and she's ready to share them all with YOU! Grab your girlfriends and tune in to feel empowered and informed to live your happiest and healthiest life. Consider this your weekly girl time! Robin leads discussions and interviews with the world’s most powerful and talented women and men, while offering her own experience from being a best-selling author, entrepreneur, philanthropist, fashion and beauty icon, television personality, and matriarch of her family. With every show, Robin and her friends will be swapping secrets with thought-leaders, innovators, and celebrities. From beauty, fashion, and entertaining to motherhood, health, and career... no topic is off limits! By listening to this podcast, you become a member of her Secret Squad of women learning, growing- and MOST importantly- laughing and having fun together. Warning: this podcast may change your life! More information at www.ivegotasecretwithrobinmcgraw.com
