Send us a text Oh Friends! If you love packing your bags for an adventure as much as Christina does or you are pushing yourself out of your comfort zone like Helene, this episode is so much fun. We get to interview Deborah Director as she shares her story of how she became a travel agent for high profile travelers. She explains some fun trips- how she has had to make last minute changes and learn flexibility. She also fills us with her love of travel. Deborah is fun,...
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Send us a text Oh Friends! If you love packing your bags for an adventure as much as Christina does or you are pushing yourself out of your comfort zone like Helene, this episode is so much fun. We get to interview Deborah Director as she shares her story of how she became a travel agent for high profile travelers. She explains some fun trips- how she has had to make last minute changes and learn flexibility. She also fills us with her love of travel. Deborah is fun,...
It's YOUR Birth Day! Podcast Episode 53 - "The Gift of Strength Training"
It's YOUR Birth Day! Podcast
33 minutes
4 months ago
It's YOUR Birth Day! Podcast Episode 53 - "The Gift of Strength Training"
Send us a text Hey Friends, This episode is positive and encouraging. If you are starting to think about strength training, hearing the research on it or wondering what all the hype is- then take a listen! Helene & Christina meet with Jamie Rhodes, of Capital Fitness in Fort Myers. Jamie has made it her life passion since she was in her early 20’s (we won’t out her age) to maintain a healthy body. She has turned that passion into helping others too and it shows as you he...
It's YOUR Birth Day! Podcast
Send us a text Oh Friends! If you love packing your bags for an adventure as much as Christina does or you are pushing yourself out of your comfort zone like Helene, this episode is so much fun. We get to interview Deborah Director as she shares her story of how she became a travel agent for high profile travelers. She explains some fun trips- how she has had to make last minute changes and learn flexibility. She also fills us with her love of travel. Deborah is fun,...
