It’s Upgrade Season + I’m your host Alexandria
This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board.
This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside.
Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas.
Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season.
Small shifts, huge upgrades—let's fucking do this.
It’s Upgrade Season + I’m your host Alexandria
This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board.
This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside.
Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas.
Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season.
Small shifts, huge upgrades—let's fucking do this.
Hey babes,
Happy Monday! Today we have the incredible Natalie join me on the pod to discuss some of the motherhood advice we received but ignored! Making us happier and healthier parents.
This episode is amazing for new mothers, to give you the support to know when is the right time to go with what you know is best (And when you should listen!)
See you on the pod,
Alex xox
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