All content for It’s Time to Soar! Getting Unstuck with Coach Katina is the property of katrobertson02 and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🔑 Beat Imposter Syndrome: 5 Powerful Steps to Own Your Success | It's Time to Soar Ep. 5
It’s Time to Soar! Getting Unstuck with Coach Katina
33 minutes 44 seconds
7 months ago
🔑 Beat Imposter Syndrome: 5 Powerful Steps to Own Your Success | It's Time to Soar Ep. 5
Join Coach Katina Christmas Robertson for a transformative episode on conquering imposter syndrome once and for all. Learn why 70% of professionals struggle with feeling like a fraud and get actionable strategies to claim your seat at the table with confidence!
Episode Breakdown:
00:00 - Welcome & Understanding Imposter SyndromeÂ
02:20 - The Truth About Self-Doubt in Professional SettingsÂ
04:48 - Why High Achievers Get Stuck in Analysis ParalysisÂ
07:14 - The 5-Step Framework to Beat Imposter SyndromeÂ
09:34 - Understanding Your Inner CriticÂ
11:39 - Breaking Free from Childhood ProgrammingÂ
14:06 - Transform Your Self-Talk StrategyÂ
16:30 - Gathering Evidence of Your SuccessÂ
18:28 - The "Spinach in Your Teeth" MetaphorÂ
20:27 - Turning Feedback into FuelÂ
22:52 - Creating Powerful Personal AffirmationsÂ
25:16 - Building Your Support SystemÂ
27:38 - Breaking the Isolation CycleÂ
30:00 - Claiming Your Seat at the TableÂ
32:12 - Implementation Steps & Action Plan
🔑 The 5-Step Success Framework:
Investigate Your Inner Critic
Analyze Your Success Data
Celebrate ALL Wins
Create Power Affirmations
Build Your Support System
Game-Changing Statistics:
70% of working professionals experience imposter syndrome
Understanding this is crucial: You're not alone in these feelings
Success requires rewiring negative self-talk patterns
Expert Tips from Coach Katina:
"The seat's been prepared at the table because your greatness precedes you." "You can get another job, but you can't get another you." "Marketing works through repetition - apply the same principle to your self-talk."
Action Steps:
Daily affirmation practice
Success inventory creation
Support network building
Inner critic investigation
Weekly wins celebration
Work With Coach Katina:
https://katinachristmasrobertson.com/ola/services/discovery-call
🎯 READY TO OVERCOME IMPOSTER SYNDROME? Hit SUBSCRIBE and the notification bell to continue your journey to confidence!
It’s Time to Soar! Getting Unstuck with Coach Katina