279. Why "New Year, New Me" is Holding You Back

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It's The Bearded Man

Bobby Hobert

283 episodes

2 days ago

It's The Bearded Man is a show helping you design your life to align with both your professional and personal priorities. Whether you're trying to get better at scheduling out your day, creating boundaries to protect your time or wanting to dial in your well-being habits, Bobby Hobert's advice will help you transform your life in ways you never thought were possible.

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Personal Journals

Society & Culture

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279. Why "New Year, New Me" is Holding You Back

It's The Bearded Man

33 minutes 2 seconds

10 months ago

279. Why "New Year, New Me" is Holding You Back

I’m flipping the script on the whole "New Year, New Me" mindset. Why wait for January to make changes when every day is an opportunity to reset? In this episode, I’m sharing the tools, mindsets, and frameworks that help me embrace change without waiting for the perfect moment. 👉 Discover how to accomplish more while working less: https://www.bobbyhobert.com/programs/master-your-minute

---About MeBobby Hobert is a leading content creator and transformation coach who works with entrepreneurs and C-level executives. His mission? To help you stay laser-focused on your goals by optimizing how you manage your time.

---Stay on Track Every Monday Join over 5,000+ readers who start their week with actionable insights to build momentum in just 60 seconds.

📬 Sign up for the free newsletter: www.bit.ly/3Qa869F---Tune Into the Show 🎧 Learn strategies to stay disciplined and crush your goals:

- iTunes: https://bit.ly/45uuhM9 - Spotify: https://bit.ly/45syf7S

---### Connect with Bobby - 🌍 Website: https://www.bobbyhobert.com- 📧 Work with Bobby: b@bobbyhobert.com

---### Join the Community Stay inspired and motivated—follow Bobby across social platforms: - 📸 Instagram: https://www.instagram.com/bobbbaaaay - 🐦 Twitter: (https://twitter.com/bobbbaaaay - 🎵 TikTok:https://www.tiktok.com/@bobbbaaaay?lang=en--- Chapters: 0:00 - Intro: A Fresh Perspective on Change 0:26 - Why "New Year, New Me" Falls Short 0:57 - Seeing Every Day as an Opportunity 2:10 - Gratitude vs. Resentment: Setting the Tone for 2025 3:15 - Reflective Questions for Growth 5:40 - The Power of Self-Awareness 7:14 - Trusting the Process: Lessons from 2024 9:14 - Letting Go of Limiting Beliefs 10:46 - Creating Daily Launch Pads for Change 12:34 - The Four-Step Framework for Lasting Change 15:19 - Embracing Discomfort as a Green Light 17:13 - Intentions vs. Resolutions 19:11 - Avoiding Burnout: The Turtle vs. the Rabbit 21:36 - Celebrating Wins to Stay Motivated 22:41 - Weekly Check-Ins: A New Habit for 2025 24:05 - Guided Visualization: Designing Your Ideal 2025 26:16 - Accountability: The Key to Sustainable Change 28:20 - Final Thoughts: Change is Always Within Your Control 30:26 - Your Next Step: Setting Boundaries and Taking Action