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It's Pretty Simple
Nikita Kohli
46 episodes
3 days ago
Welcome to "It's Pretty Simple," a podcast where Nikita, a personal trainer and nutrition coach, breaks down the complex world of fat loss, fitness, and nutrition. Starting her journey at 23, transitioning from late-night partying to a dedicated fitness professional, Nikita now runs her own business, sharing strategies to overcome common pitfalls in health and wellness. Each episode is packed with practical advice, personal stories, and insights to help you improve your physical, mental, and emotional health.
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Health & Fitness
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All content for It's Pretty Simple is the property of Nikita Kohli and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to "It's Pretty Simple," a podcast where Nikita, a personal trainer and nutrition coach, breaks down the complex world of fat loss, fitness, and nutrition. Starting her journey at 23, transitioning from late-night partying to a dedicated fitness professional, Nikita now runs her own business, sharing strategies to overcome common pitfalls in health and wellness. Each episode is packed with practical advice, personal stories, and insights to help you improve your physical, mental, and emotional health.
Show more...
Health & Fitness
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Season 1 Recap | It’s Pretty Simple - Fitness, Nutrition & Wellness Season 2 Coming Soon!
It's Pretty Simple
2 minutes 2 seconds
9 months ago
Season 1 Recap | It’s Pretty Simple - Fitness, Nutrition & Wellness Season 2 Coming Soon!

Season 1 of It’s Pretty Simple is officially wrapped up! 🎉

If you’ve been following along, you’ve heard practical tips on fitness, nutrition, and mindset that you can apply to your everyday life. From PCOS and emotional eating to building sustainable habits and creating a balanced workout routine, this season was all about making health simple and achievable.

Season 1 of It's Pretty Simple has been an amazing journey, and I want to take a moment to thank everyone who helped make it happen.

To all of my incredible guests – thank you for coming on the show and sharing your knowledge, insights, and unique stories.

You each played a huge role in making this season so special. 🙏 Your perspectives have inspired and educated me, and I know they've had the same impact on the listeners.

A special thank you to my business coach – your guidance has been invaluable in helping me bring this vision to life. I’m grateful for your support, and encouragement along the way.

And of course my editing team, thank you for dealing with all my changes and edits and last min requests 🙈

To all of you who tuned in – thank you for your continued support! Without you, none of this would be possible. I’m so grateful for each listener who has joined the conversation.


Season 1 has been unforgettable, I learnt a lot through the process and still am, and I couldn’t have done it without the amazing people involved.


Season 1 may be wrapped up, but there’s plenty of content to go back and listen to. If you missed any episodes, now’s the time to dive in and catch up. You won’t regret it! 🎧


Get ready for Season 2 – it’s going to be even better! 🔥

Launch date coming soon

It's Pretty Simple
Welcome to "It's Pretty Simple," a podcast where Nikita, a personal trainer and nutrition coach, breaks down the complex world of fat loss, fitness, and nutrition. Starting her journey at 23, transitioning from late-night partying to a dedicated fitness professional, Nikita now runs her own business, sharing strategies to overcome common pitfalls in health and wellness. Each episode is packed with practical advice, personal stories, and insights to help you improve your physical, mental, and emotional health.