Therapist and founder of PsychoSocial Media, Luis Cornejo, talks with us about how we can break out of our survival mode into Thrive Mode - a place of security, empowerment, and alignment. How do we move past the constant worry of needing to feel safe or secure to a space where we can feel empowered, trusting, and living up to our truest selves? Check out PsychoSocial Media: @psychosocial_media // https://psychosocial.media/ Check out Pants Optional: @ughpants // pantsoptional.co
All content for It's Personal with Pants Optional is the property of pants optional and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Therapist and founder of PsychoSocial Media, Luis Cornejo, talks with us about how we can break out of our survival mode into Thrive Mode - a place of security, empowerment, and alignment. How do we move past the constant worry of needing to feel safe or secure to a space where we can feel empowered, trusting, and living up to our truest selves? Check out PsychoSocial Media: @psychosocial_media // https://psychosocial.media/ Check out Pants Optional: @ughpants // pantsoptional.co
The Importance of Connection with Alina Grenier-Arellano
It's Personal with Pants Optional
57 minutes
4 years ago
The Importance of Connection with Alina Grenier-Arellano
Do you know how to regulate your nervous system? Neither do we. That's why this week we have Alina Grenier, co-founder of the board game Alegoria, the puzzle piece board game that encourages genuine connection and conversation. Edeliz and Alina discuss what Alegoria board game is, how asking the right questions can bring us closer together, and how something as simple as a good conversation can regulate your entire nervous system. Check out Alegoria Game: https://www.alegoriagame...
It's Personal with Pants Optional
Therapist and founder of PsychoSocial Media, Luis Cornejo, talks with us about how we can break out of our survival mode into Thrive Mode - a place of security, empowerment, and alignment. How do we move past the constant worry of needing to feel safe or secure to a space where we can feel empowered, trusting, and living up to our truest selves? Check out PsychoSocial Media: @psychosocial_media // https://psychosocial.media/ Check out Pants Optional: @ughpants // pantsoptional.co
