Therapist and founder of PsychoSocial Media, Luis Cornejo, talks with us about how we can break out of our survival mode into Thrive Mode - a place of security, empowerment, and alignment. How do we move past the constant worry of needing to feel safe or secure to a space where we can feel empowered, trusting, and living up to our truest selves? Check out PsychoSocial Media: @psychosocial_media // https://psychosocial.media/ Check out Pants Optional: @ughpants // pantsoptional.co
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Therapist and founder of PsychoSocial Media, Luis Cornejo, talks with us about how we can break out of our survival mode into Thrive Mode - a place of security, empowerment, and alignment. How do we move past the constant worry of needing to feel safe or secure to a space where we can feel empowered, trusting, and living up to our truest selves? Check out PsychoSocial Media: @psychosocial_media // https://psychosocial.media/ Check out Pants Optional: @ughpants // pantsoptional.co
Setting Boundaries in Immigrant Households with Yesenia Zetino
It's Personal with Pants Optional
49 minutes
4 years ago
Setting Boundaries in Immigrant Households with Yesenia Zetino
wow hey look at us on an episode roll! For this week's episode, PhD student Yesenia Zetino who studies immigrant mental health, helps us understand why we struggle to set boundaries with our parents as we get older, why it makes us feel so guilty to say no, and how making ourselves a priority will always be better in the long run. Though this episode is specifically about immigrant families, it can be applied to all of us who struggle with setting boundaries in our families. Check out ...
It's Personal with Pants Optional
Therapist and founder of PsychoSocial Media, Luis Cornejo, talks with us about how we can break out of our survival mode into Thrive Mode - a place of security, empowerment, and alignment. How do we move past the constant worry of needing to feel safe or secure to a space where we can feel empowered, trusting, and living up to our truest selves? Check out PsychoSocial Media: @psychosocial_media // https://psychosocial.media/ Check out Pants Optional: @ughpants // pantsoptional.co
