Going Back to Middle School with Shelly Crossland

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It's Personal with Pants Optional

pants optional

38 episodes

6 months ago

Therapist and founder of PsychoSocial Media, Luis Cornejo, talks with us about how we can break out of our survival mode into Thrive Mode - a place of security, empowerment, and alignment. How do we move past the constant worry of needing to feel safe or secure to a space where we can feel empowered, trusting, and living up to our truest selves? Check out PsychoSocial Media: @psychosocial_media // https://psychosocial.media/ Check out Pants Optional: @ughpants // pantsoptional.co

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Going Back to Middle School with Shelly Crossland

It's Personal with Pants Optional

1 hour 14 minutes

4 years ago

Going Back to Middle School with Shelly Crossland

How awkward was the sex talk in middle school? We want to throw it back this episode like it's 2004 and you're sitting cross-legged on the floor and the teacher rolls in the TV to show you a health video. Shelly Crossland, co-host of Vulnerable Views, joins us on today's episode to discuss sexual health, learning to embrace your sexuality, and how becoming comfortable in our own bodies is a journey. Follow Shelly on IG / Tik Tok: @shamelesslyshelly Follow PO on IG: @ughpants / pantsop...