Ep.36 PART 7: How it all began: Reflecting on my Mental Health journey.

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It's okay to...

41 episodes

3 days ago

The its okay to… podcast is a space where we get real about mental health, life’s challenges and personal growth. I'm not a professional, just someone sharing my journey and what I’ve learned (and still learning) along the way. Each week, I’ll share my own experiences and have guests share theirs, reminding you that you’re never alone. My hope is that by opening up, it’ll help you feel a little less alone on your own journey. Tune in every Wednesday at 5:00 AM UAE / 9:00 AM UK time; for real, honest conversations about life, mental health, and personal growth. Let’s learn and heal together.

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Self-Improvement

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Ep.36 PART 7: How it all began: Reflecting on my Mental Health journey.

It's okay to...

18 minutes 49 seconds

7 months ago

Ep.36 PART 7: How it all began: Reflecting on my Mental Health journey.

This week, I wanted to reflect on my mental health journey so far and talk about how every decision I have ever made has led me to where I am and who I am right now.

I'm still learning now how to navigate the up and down days, but I am slowly coming to terms that every step has brought me closer to understanding myself which means working on myself.

Thank you so much for tuning in !

If you want to hear more about my Mental Health journey, follow me on Instagram @@itsokayto.mm & TikTok @megan.mcgreavy