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It's okay to...
It's okay to...
41 episodes
3 days ago
The its okay to… podcast is a space where we get real about mental health, life’s challenges and personal growth. I'm not a professional, just someone sharing my journey and what I’ve learned (and still learning) along the way. Each week, I’ll share my own experiences and have guests share theirs, reminding you that you’re never alone. My hope is that by opening up, it’ll help you feel a little less alone on your own journey. Tune in every Wednesday at 5:00 AM UAE / 9:00 AM UK time; for real, honest conversations about life, mental health, and personal growth. Let’s learn and heal together.
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Self-Improvement
Education
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All content for It's okay to... is the property of It's okay to... and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The its okay to… podcast is a space where we get real about mental health, life’s challenges and personal growth. I'm not a professional, just someone sharing my journey and what I’ve learned (and still learning) along the way. Each week, I’ll share my own experiences and have guests share theirs, reminding you that you’re never alone. My hope is that by opening up, it’ll help you feel a little less alone on your own journey. Tune in every Wednesday at 5:00 AM UAE / 9:00 AM UK time; for real, honest conversations about life, mental health, and personal growth. Let’s learn and heal together.
Show more...
Self-Improvement
Education
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Ep.28 A Teacher's guide to a healthy work-life balance: Preventing burnout.
It's okay to...
29 minutes 25 seconds
10 months ago
Ep.28 A Teacher's guide to a healthy work-life balance: Preventing burnout.

Have you ever felt your self drowning in your to do list and feel like you have never ending things to do ! You are not alone, I am sure we all feel the exact same. This week I wanted to talk about creating a work-life balance. I have mentioned some things that work for me and some things I am still working on.

I am still learning how to balance everything too and I know we will always have things to do, but if we can find that balance and make things a little easier on ourselves, it'll make life more manageable.


If you like this episode please hit the follow button and click the bell, this will notify you for upcoming episodes, it would mean a lot to me.

Thank you for tuning in !

It's okay to...
The its okay to… podcast is a space where we get real about mental health, life’s challenges and personal growth. I'm not a professional, just someone sharing my journey and what I’ve learned (and still learning) along the way. Each week, I’ll share my own experiences and have guests share theirs, reminding you that you’re never alone. My hope is that by opening up, it’ll help you feel a little less alone on your own journey. Tune in every Wednesday at 5:00 AM UAE / 9:00 AM UK time; for real, honest conversations about life, mental health, and personal growth. Let’s learn and heal together.