Restorative Yoga for Anxiety and Burnout (recorded 2/2022)

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It's Okay Not to Be Okay

Kimberly Louvin

24 episodes

4 days ago

Hear from Social Worker Kim Louvin as she hosts guest speakers who share their experience of re-building resilience, finding new passions, becoming okay with not being okay, caring for their mental health during the pandemic, and sharing their strategies such as yoga, EFT Tapping, writing, creating, and more to not only survive but thrive after the events of 2020

Mental Health

Health & Fitness

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All content for It's Okay Not to Be Okay is the property of Kimberly Louvin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Restorative Yoga for Anxiety and Burnout (recorded 2/2022)

It's Okay Not to Be Okay

1 hour 26 minutes 16 seconds

3 years ago

Restorative Yoga for Anxiety and Burnout (recorded 2/2022)

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