Hear from Social Worker Kim Louvin as she hosts guest speakers who share their experience of re-building resilience, finding new passions, becoming okay with not being okay, caring for their mental health during the pandemic, and sharing their strategies such as yoga, EFT Tapping, writing, creating, and more to not only survive but thrive after the events of 2020
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Hear from Social Worker Kim Louvin as she hosts guest speakers who share their experience of re-building resilience, finding new passions, becoming okay with not being okay, caring for their mental health during the pandemic, and sharing their strategies such as yoga, EFT Tapping, writing, creating, and more to not only survive but thrive after the events of 2020
It’s Okay Not to be Okay Episode 10 : Amanda Ferrat of Value Yourself Coaching
It's Okay Not to Be Okay
44 minutes 11 seconds
4 years ago
It’s Okay Not to be Okay Episode 10 : Amanda Ferrat of Value Yourself Coaching
Amanda F - Anxiety, Emotional Freedom, and Practical Tools to Cope with EFT Tapping
It's Okay Not to Be Okay
Hear from Social Worker Kim Louvin as she hosts guest speakers who share their experience of re-building resilience, finding new passions, becoming okay with not being okay, caring for their mental health during the pandemic, and sharing their strategies such as yoga, EFT Tapping, writing, creating, and more to not only survive but thrive after the events of 2020
