It’s Okay Not to be Okay Episode 11 : Katie Henry, founder of wild women voices

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/08/8d/50/088d507a-cd71-5682-c811-55b70b1b9c74/mza_15145825149065581272.jpg/600x600bb.jpg

It's Okay Not to Be Okay

Kimberly Louvin

24 episodes

2 days ago

Hear from Social Worker Kim Louvin as she hosts guest speakers who share their experience of re-building resilience, finding new passions, becoming okay with not being okay, caring for their mental health during the pandemic, and sharing their strategies such as yoga, EFT Tapping, writing, creating, and more to not only survive but thrive after the events of 2020

Mental Health

Health & Fitness

RSS

All content for It's Okay Not to Be Okay is the property of Kimberly Louvin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/16317957/16317957-1639256829637-28f630e36091b.jpg

It’s Okay Not to be Okay Episode 11 : Katie Henry, founder of wild women voices

It's Okay Not to Be Okay

1 hour 6 minutes 39 seconds

4 years ago

It’s Okay Not to be Okay Episode 11 : Katie Henry, founder of wild women voices

Music Saves: Coping through Creating (for anyone!)

It’s Okay Not to be Okay Episode 12 with edm producer/dj transiiient.nature

Come learn how edm producer/dj transiiient.nature and singer/voice teacher Katie Henry have stayed sane during the pandemic using music as a coping tool, and learn skills and confidence to take with you to explore music creation, even if you have never tried it but are curious. Neither artist started out with a long history of formal musical training - both just have a passion for music and have found music to be a light during some of their darkest moments.

transiiient.nature will share how creating his debut electronic music EP "Searching for Something" helped him manage his depression, anxiety, overwhelm and loneliness while being extremely isolated during the pandemic. Katie will share her creation of Wild Women Voices during the pandemic and how singing has been a major healing tool in her life.

about transiiient.nature: @transiiient.nature is a house music dj and edm producer who spent 8 years living in Portland before relocating to his hometown in Pennsylvania to care for his terminally ill mom during the pandemic. He has been a lifelong lover of electronic music and rave culture and recently debuted his EP titled "Searching for Something" that spans the genres of trip hop to techno to experimental, chillout, drum and bass and beyond. You can read more about him and the EP on his website and please feel free to connect on IG!

about Katie Henry: Katie Henry is a voice teacher, singer, and founder of Wild Women Voices, an organization that encourages women to sing and reconnect with their authentic voice. You can find more about her at wildwomenvoices.com - instagram/tiktok @wildwomenvoices

(please note that although Katie's organization works solely with female-identified folks, her presentation is open to anyone)