It’s Okay Not to be Okay Episode 7: Maurice Cowley

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/08/8d/50/088d507a-cd71-5682-c811-55b70b1b9c74/mza_15145825149065581272.jpg/600x600bb.jpg

It's Okay Not to Be Okay

Kimberly Louvin

24 episodes

3 days ago

Hear from Social Worker Kim Louvin as she hosts guest speakers who share their experience of re-building resilience, finding new passions, becoming okay with not being okay, caring for their mental health during the pandemic, and sharing their strategies such as yoga, EFT Tapping, writing, creating, and more to not only survive but thrive after the events of 2020

Mental Health

Health & Fitness

RSS

All content for It's Okay Not to Be Okay is the property of Kimberly Louvin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/16317957/16317957-1639256829637-28f630e36091b.jpg

It’s Okay Not to be Okay Episode 7: Maurice Cowley

It's Okay Not to Be Okay

45 minutes 31 seconds

4 years ago

It’s Okay Not to be Okay Episode 7: Maurice Cowley

Maurice C - Local Portland Writer/Poet

// I'm a Portland-native Black writer of poetry and prose. I recently published my first book of poetry. My favorite thing about writing is its ability to help me (and others) process all the swirling chaos of the world around and inside of me. I've worked with young people as a coach, mentor, and pastor for the past 20 years and I love sharing my life with youth. Besides writing I love sports, Portland, my family, theater, reading, movies and television, art, baking, and tattoos.