Society does not hold itself to high standards - you just need to look at politics and sensationalism to see that, and so it matters that we look further and deeper into things that matter to us - and our happiness and mental health should probably be one of the highest on that list. In this episode I detail the real path to feeling happy - and its not positive thinking. https://www.instagram.com/lizmytherapist/ https://www.enjoyconfidence.com/ https://www.facebook.com/lizstewartauthor...
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Society does not hold itself to high standards - you just need to look at politics and sensationalism to see that, and so it matters that we look further and deeper into things that matter to us - and our happiness and mental health should probably be one of the highest on that list. In this episode I detail the real path to feeling happy - and its not positive thinking. https://www.instagram.com/lizmytherapist/ https://www.enjoyconfidence.com/ https://www.facebook.com/lizstewartauthor...
Are you willing to look at the darker aspects of you? Even more, are you willing to accepot and integrate them? What are the benfits of shadow work? https://www.instagram.com/lizmytherapist/https://www.enjoyconfidence.com/https://www.facebook.com/lizstewartauthorandtherapyhttps://lizstewart.thementalwellbeingcompany.com/
It's Not You!.........
Society does not hold itself to high standards - you just need to look at politics and sensationalism to see that, and so it matters that we look further and deeper into things that matter to us - and our happiness and mental health should probably be one of the highest on that list. In this episode I detail the real path to feeling happy - and its not positive thinking. https://www.instagram.com/lizmytherapist/ https://www.enjoyconfidence.com/ https://www.facebook.com/lizstewartauthor...
