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It's Not You!.........
Liz Stewart
12 episodes
3 months ago
Society does not hold itself to high standards - you just need to look at politics and sensationalism to see that, and so it matters that we look further and deeper into things that matter to us - and our happiness and mental health should probably be one of the highest on that list. In this episode I detail the real path to feeling happy - and its not positive thinking. https://www.instagram.com/lizmytherapist/ https://www.enjoyconfidence.com/ https://www.facebook.com/lizstewartauthor...
Show more...
Mental Health
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
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All content for It's Not You!......... is the property of Liz Stewart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Society does not hold itself to high standards - you just need to look at politics and sensationalism to see that, and so it matters that we look further and deeper into things that matter to us - and our happiness and mental health should probably be one of the highest on that list. In this episode I detail the real path to feeling happy - and its not positive thinking. https://www.instagram.com/lizmytherapist/ https://www.enjoyconfidence.com/ https://www.facebook.com/lizstewartauthor...
Show more...
Mental Health
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
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...........It's Your Relationship to Fear
It's Not You!.........
15 minutes
9 months ago
...........It's Your Relationship to Fear
Fears can be completely valid, but who are you in relationship to fear? And are you more capable than you realise? https://www.instagram.com/lizmytherapist/https://www.enjoyconfidence.com/https://www.facebook.com/lizstewartauthorandtherapyhttps://lizstewart.thementalwellbeingcompany.com/
It's Not You!.........
Society does not hold itself to high standards - you just need to look at politics and sensationalism to see that, and so it matters that we look further and deeper into things that matter to us - and our happiness and mental health should probably be one of the highest on that list. In this episode I detail the real path to feeling happy - and its not positive thinking. https://www.instagram.com/lizmytherapist/ https://www.enjoyconfidence.com/ https://www.facebook.com/lizstewartauthor...