Society does not hold itself to high standards - you just need to look at politics and sensationalism to see that, and so it matters that we look further and deeper into things that matter to us - and our happiness and mental health should probably be one of the highest on that list. In this episode I detail the real path to feeling happy - and its not positive thinking. https://www.instagram.com/lizmytherapist/ https://www.enjoyconfidence.com/ https://www.facebook.com/lizstewartauthor...
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Society does not hold itself to high standards - you just need to look at politics and sensationalism to see that, and so it matters that we look further and deeper into things that matter to us - and our happiness and mental health should probably be one of the highest on that list. In this episode I detail the real path to feeling happy - and its not positive thinking. https://www.instagram.com/lizmytherapist/ https://www.enjoyconfidence.com/ https://www.facebook.com/lizstewartauthor...
We mostly hear about mindset and how we need to change our thinking - but what drives those thoughts? our emotions. How do you do yours? https://www.instagram.com/lizmytherapist/ https://www.enjoyconfidence.com/ https://www.facebook.com/lizstewartauthorandtherapy https://lizstewart.thementalwellbeingcompany.com/
It's Not You!.........
Society does not hold itself to high standards - you just need to look at politics and sensationalism to see that, and so it matters that we look further and deeper into things that matter to us - and our happiness and mental health should probably be one of the highest on that list. In this episode I detail the real path to feeling happy - and its not positive thinking. https://www.instagram.com/lizmytherapist/ https://www.enjoyconfidence.com/ https://www.facebook.com/lizstewartauthor...
