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It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Joe Ryan
62 episodes
5 days ago
Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe at https://joeryan.com/subscribe
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All content for It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan is the property of Joe Ryan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe at https://joeryan.com/subscribe
Show more...
Self-Improvement
Education
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EP 0091 - Narcissistic Gaslighting
It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
17 minutes 33 seconds
9 months ago
EP 0091 - Narcissistic Gaslighting

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It’s Not You – It’s Your Reluctance to Change


Gaslighting isn't just a word—it's a way of life for some people. They thrive in toxic relationships where happiness hinges on external validation. They lack self-respect, self-discipline, and self-love. They don't love at all—they take hostages. But here’s the truth: the prison door is open. You can walk out anytime you want. The only thing holding you back is fear. It’s time to take responsibility and rediscover your self-respect.


Gaslighting often stems from the perpetrator's own unresolved issues, but the power to lessen its effects lies within you. Changing your reactions can disrupt harmful patterns and create space for growth—not only for yourself but for those around you.


Waiting for others to change is a losing game. Instead, focus on your own personal growth and self-acceptance. These are the tools you need to navigate and neutralize toxic dynamics effectively. When you emerge on the other side, gaslighting will lose its grip on you—because you simply won’t care anymore.


If you want a better life, start by getting to know yourself—the good, the bad, and the ugly. The deeper your self-awareness, the freer you become.


They are stuck in time, and so are you. But gaslighting is no longer anyone else’s responsibility except yours. Reclaim your self-worth, break free from the cycle, and step into a life defined by authenticity and inner peace.

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe at https://joeryan.com/subscribe