IT’S NOT YOU, IT’S PCOS is brought to you by expert accredited practicing dietitians and nutritionists Lora Attia and Nick Nation with over 25 years combined experience specialising in nutrition for PCOS, Gut health and fertility, we’re committed to helping women find accessible, evidence based nutrition strategies worth making!
We understand the complexities of managing PCOS and are here to share with you how evidence based nutrition can be your most powerful tool for long term success.
All content for It’s Not You, It’s PCOS is the property of Lora Attia & Nick Nation and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
IT’S NOT YOU, IT’S PCOS is brought to you by expert accredited practicing dietitians and nutritionists Lora Attia and Nick Nation with over 25 years combined experience specialising in nutrition for PCOS, Gut health and fertility, we’re committed to helping women find accessible, evidence based nutrition strategies worth making!
We understand the complexities of managing PCOS and are here to share with you how evidence based nutrition can be your most powerful tool for long term success.
Everything you should've been told when you were first diagnosed with PCOS
It’s Not You, It’s PCOS
24 minutes 38 seconds
1 year ago
Everything you should've been told when you were first diagnosed with PCOS
n today’s episode of the podcast, It’s Not You, It’s PCOS! Nick and I bust some common myths that are associated with being diagnosed with PCOS.
We will also cover how is PCOS diagnosed and what you need to know.
If you were you told when you were first diagnosed with PCOS that you may struggle to conceive or to just lose weight?
You are not alone. Unfortunately, this is the experience of many women receiving a PCOS diagnosis.
Here is what we wish you were told instead…
You can get pregnant naturally
The oral contraceptive pill (OCP) isn’t your only option and shouldn’t have been your first either
Nutrition and lifestyle change can make a HUGE difference to the severity of PCOS symptoms and your risk of diabetes and gestational diabetes
A PCOS dietitian can improve insulin resistance by tweaking your diet to suit your unique dietary needs
The guidelines state that all women should receive individual diet and lifestyle advice that is TAILORED – a pcos dietitian has the skills to do just that!
It’s Not You, It’s PCOS
IT’S NOT YOU, IT’S PCOS is brought to you by expert accredited practicing dietitians and nutritionists Lora Attia and Nick Nation with over 25 years combined experience specialising in nutrition for PCOS, Gut health and fertility, we’re committed to helping women find accessible, evidence based nutrition strategies worth making!
We understand the complexities of managing PCOS and are here to share with you how evidence based nutrition can be your most powerful tool for long term success.
