Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life. Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is. The show airs every Monday morning at 10:00 am EDT.
Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years. She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself.
Hosted on Acast. See acast.com/privacy for more information.
Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life. Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is. The show airs every Monday morning at 10:00 am EDT.
Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years. She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself.
Hosted on Acast. See acast.com/privacy for more information.

The Hero's Journey has been used as a template through life because it works so well across cultures and lifespans. One of the stops along life's journey is the Meeting With the Mentor.
Highlights:
0:00
0:51 Who is the mentor?
9:00 observe and self-reflection
10:30 homework
10:50 if you're stuck, say you're stuck
12:10 walk beside them
13:50 ask what you want to know
14:30 don't take yourself too seriously
15:50 ask for clarification
16:30 breaking from your mentor
17:50 planning for termination from the beginning
18:30 put it in writing
19:45 take a heart centered approach
20:50 is it for me?
21:31 are you blocking help?
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Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.
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Music, photos, and video by Pixabay.
Hosted on Acast. See acast.com/privacy for more information.