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It's Not You, It's Me
Laura Giles
114 episodes
6 months ago

Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life. Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is. The show airs every Monday morning at 10:00 am EDT.


Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years. She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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All content for It's Not You, It's Me is the property of Laura Giles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life. Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is. The show airs every Monday morning at 10:00 am EDT.


Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years. She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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How to Heal Toxic Femininity
It's Not You, It's Me
28 minutes 47 seconds
1 year ago
How to Heal Toxic Femininity

The signs of toxic femininity are all around us. They are so prevalent that I am sure you miss them all the time. In this podcast, Laura Giles peeks beneath the surface to uncover what's hidden in plain sight. She shows you how to heal toxic femininity, starting with you!


Highlights

0;00

1:11 What is divine feminine?

6:16 Sleeping Beauty

7:31 the Law of Hospitality

9:35 there is no space for Crones

10:12 Maiden, Mother, Seductress, Crone

12:20 The Mother

12:55 Second Seductress

14:56 Snow White

16:35 Rapunzel

18:35 Hansel and Gretel

21:05 Cinderella

25:55 How to heal Toxic Femininity

27:10 Virtual Red Tent


Join the Virtual Red Tent here:

https://player.lauragiles.org/share/8dj64RyNPICBJ3L4?utm_source=manual


================================================


I want to hear from you! Leave me an audio comment. I listen to them all.

https://galas.fm/home


Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.


Tip Jar - Support My Channel Here

https://www.buymeacoffee.com/itsnotyouitsme


Get Involved

Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!

https://player.letitgonow.org


It's Not You, It's Me on YouTube

https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw


Spiritual Travel wIth Laura Giles

https://lauragiles.me


Coaching with Laura Giles

https://lauragiles.org


Subscribe to the Podcast

Apple Podcasts

https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1


Amazon Music

https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving


Audible

https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare


IHeartRadio

https://www.iheart.com/podcast/269-let-it-go-now-99030225/


Podcast Addict

https://podcastaddict.com/podcast/4111276


Spotify

https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ



Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.


================================================

Music, photos, and video by Pixabay.


Hosted on Acast. See acast.com/privacy for more information.

It's Not You, It's Me

Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life. Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is. The show airs every Monday morning at 10:00 am EDT.


Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years. She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself.


Hosted on Acast. See acast.com/privacy for more information.