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It's Not You, It's Me
Laura Giles
114 episodes
6 months ago

Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life. Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is. The show airs every Monday morning at 10:00 am EDT.


Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years. She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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All content for It's Not You, It's Me is the property of Laura Giles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life. Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is. The show airs every Monday morning at 10:00 am EDT.


Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years. She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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Are You The One For Me?
It's Not You, It's Me
28 minutes 17 seconds
1 year ago
Are You The One For Me?

How often do we ask ourselves, "Are you the one for me?" Want some help deciding if someone is your person? Tune in. Laura Giles talks about:


highlights:

2:38 Pick the person you can live with, not the one you love

2:59 Be yourself

4:36 Don't settle for "good enough for now"

5:26 If your relationships suck, work on you

6:56 Accept your person with their flaws

7:41 Love them for who they are, not for how they love or how they make you feel

9:42 Make security a baseline, not an end goal

11:00 Can their family be your family?

12:20 Religious compatibility

13:10 Financial compatibility

15:28 Openness and honesty

16:30 All betrayal is self betrayal

16:57 Can we resolve conflict?

18:25 Sexual compatibility

19:40 Self-care

20:21 Roles

21:54 Parenthood

22:31 Domestic support

23:40 Health and Fitness

24:10 Status

25:10 Social compatibility

25:35 Drugs, alcohol

26:00 Am I accepted?

26:44 Do I know who I am?



================================================


I want to hear from you! Leave me an audio comment. I listen to them all.

https://galas.fm/home


Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.


Tip Jar - Support My Channel Here

https://www.buymeacoffee.com/itsnotyouitsme


Get Involved

Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!

https://player.letitgonow.org


It's Not You, It's Me on YouTube

https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw


Spiritual Travel wIth Laura Giles

https://lauragiles.me


Coaching with Laura Giles

https://lauragiles.org


Subscribe to the Podcast

Apple Podcasts

https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1


Amazon Music

https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving


Audible

https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare


IHeartRadio

https://www.iheart.com/podcast/269-let-it-go-now-99030225/


Podcast Addict

https://podcastaddict.com/podcast/4111276


Spotify

https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ



Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.


================================================

Music, photos, and video by Pixabay.


Hosted on Acast. See acast.com/privacy for more information.

It's Not You, It's Me

Lots of people go through the motions of life. They follow the herd because they don’t know what else to do. It’s Not You, It’s Me is a weekly podcast that helps you to get in the driver’s seat of life by highlighting problems and solutions to live a meaningful, authentic, conscious life. Discover practical tips, actionable strategies, and valuable insights that will expand your relationship to yourself, others, and All-That-Is. The show airs every Monday morning at 10:00 am EDT.


Host Laura Giles is a trauma therapist, shadow work coach, and retreat facilitator who has practiced spiritual and holistic arts for over twenty years. She believes that "He who saves one life saves the world entire" and that that effort is best spent healing yourself.


Hosted on Acast. See acast.com/privacy for more information.