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It's Not Me, It's You. (INMIY.)
Jen Robinson
37 episodes
3 days ago
The truth is calling and it wants you to answer honestly. We're owning our sh*t so we can grow, thrive and connect. So often we blame others for the way we are, behave or feel because we don't want to look at our own stuff. And, there are many times where we don't own what we want or who we are for so many reasons. It's Not Me, It's You will explore it all and together we'll discover ways that we can own our sh*t so we can thrive and be the people we're waiting to be.
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Self-Improvement
Education
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All content for It's Not Me, It's You. (INMIY.) is the property of Jen Robinson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The truth is calling and it wants you to answer honestly. We're owning our sh*t so we can grow, thrive and connect. So often we blame others for the way we are, behave or feel because we don't want to look at our own stuff. And, there are many times where we don't own what we want or who we are for so many reasons. It's Not Me, It's You will explore it all and together we'll discover ways that we can own our sh*t so we can thrive and be the people we're waiting to be.
Show more...
Self-Improvement
Education
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Ep 23: Overthinking
It's Not Me, It's You. (INMIY.)
19 minutes 14 seconds
3 months ago
Ep 23: Overthinking

Overthinking: we all do it. How do we stop it? Well, we learn why we're overthinking - what about that situation didn't sit right with us, and we learn how to manage it. Is it really as bad as you're telling yourself? I go into how people pleasing and overthinking go hand in hand and how overthinking just makes us feel worse about what actually happened.


Instagram: @itsnotmeitsyou.pod

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It's Not Me, It's You. (INMIY.)
The truth is calling and it wants you to answer honestly. We're owning our sh*t so we can grow, thrive and connect. So often we blame others for the way we are, behave or feel because we don't want to look at our own stuff. And, there are many times where we don't own what we want or who we are for so many reasons. It's Not Me, It's You will explore it all and together we'll discover ways that we can own our sh*t so we can thrive and be the people we're waiting to be.