Hey girls, let's chat.
Welcome to It's Not Just A Period podcast hosted by Alexandra.
We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long.
Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story.
Want to join the girl chat or get involved with It's Not Just A Period?
Follow us @itsnotjustaperiod.uk or email hello@itsnotjustaperiod.co.uk.
Hosted on Acast. See acast.com/privacy for more information.
Hey girls, let's chat.
Welcome to It's Not Just A Period podcast hosted by Alexandra.
We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long.
Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story.
Want to join the girl chat or get involved with It's Not Just A Period?
Follow us @itsnotjustaperiod.uk or email hello@itsnotjustaperiod.co.uk.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to It's Not Just A Period!
Joining Alexandra in the studio this week is entrepreneur, PCOS advocate and women's health coach, Keisha Sethi.
Keisha’s journey started in year 5 of primary school, at such a young age she experienced excess hair growth and the start of her period. As a member of a proud South Asian family, Keisha and her mum navigated the upsetting and difficult path of contraceptive medications and being given a life sentence of infertility.
She shares the emotional and physical struggles of living with PCOS symptoms through the different stages of her life, including the time she spent homeless, her eating anxiety and how it impacted all of her relationships.
Alexandra and Keisha discuss fertility routes, the toll of miscarriage and how holistic health can compliment Western medicine. Their conversation sheds light on the importance of empathy in medical practices, the value of holistic approaches in women’s healthcare, and the need to break down stigma around these often overlooked issues.
This episode is proudly sponsored by BeYou, a brand that totally gets women’s health. From period patches that actually work to natural sleep sprays and hormone balancing goodies, BeYou is all about making you feel your best, every day of the month. No gimmicks, just simple, science backed wellness that fits into real life. Check them out at beyouonline.co.uk and make sure you use code ALEXANDRA10 for 10% off!
For more information on Alexandra or Keisha, head to the below links:
Hosted on Acast. See acast.com/privacy for more information.
