In Episode 47 of It’s Not About Your Hair, I’m getting real and raw about something that hits deep—rejection. This episode is a personal one, where I share how work-related rejection and a couple of mean social media comments stirred up old wounds, causing me to shrink back from love, connection, and showing up fully.

Even if you’re not online, we all face moments when we internalize the one negative voice over the many positive ones. They say it takes seven affirmations to cancel out one criticism—but in a world where we often talk harshly to ourselves, it can feel like a mountain to climb.

I share how I caught myself seeking external affirmation instead of turning inward, and how I’m learning to anchor my worth in something deeper. Because the truth is: rejection often protects us, redirects us, and teaches us. But only when we choose to heal and stop believing the lie that we’re not enough.

Let this be your reminder—you are worthy, you are loved, and you don’t need outside approval to believe that.

If this resonates, please subscribe, leave a review, or reach out. I’d love to hear from you. Let’s heal and grow together.

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