This podcast is about understanding how all the things we experience in life shape us and about learning how to heal from all the negative things. New episodes are released on Mondays!
All content for It's Not About Me is the property of Diana Perez and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is about understanding how all the things we experience in life shape us and about learning how to heal from all the negative things. New episodes are released on Mondays!
In this episode, I talk about my experiences with anxiety and the role that the mind plays when dealing with anxiety.
Trigger Warning: This episode talks about some of the symptoms of anxiety which some individuals may find distressing.
It's Not About Me
This podcast is about understanding how all the things we experience in life shape us and about learning how to heal from all the negative things. New episodes are released on Mondays!
