It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.
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It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.
Visualization: Healing The Spiritual Wound Within Us
It's Not About Food Podcast with Laurelee Roark
5 minutes
1 year ago
Visualization: Healing The Spiritual Wound Within Us
Carol Normandi and I recorded this visualization about healing the spiritual wound within us. It is found on Pg 128 of our book, It’s Not About Food, 2010, Penquin Putnam, NY, NY.
It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.
