#03 The Problem with Goal Weights

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/1d/7f/26/1d7f2619-9a1f-b521-aa72-ed8d2d6ececf/mza_7728267096136124205.jpg/600x600bb.jpg

It's more than nutrition - Coaching by Alice

Coaching by Alice

8 episodes

4 days ago

It's more than nutrition is a podcast by Nutritionist Alice Raggatt from Coaching by Alice. If you are a chronic dieter who cannot seem to stop yo-yo dieting, thinking about food 24/7 and cant lead a full life - this is for you. Chatting Q&As from clients, interviews with others and subjects I'm feeling strongly about helping you on your journey to heal your relationship with food & find neutrality in your body. Thank you for listening!

Nutrition

Health & Fitness

RSS

All content for It's more than nutrition - Coaching by Alice is the property of Coaching by Alice and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/20401977/20401977-1644119652472-7eace68d37765.jpg

#03 The Problem with Goal Weights

It's more than nutrition - Coaching by Alice

16 minutes 44 seconds

3 years ago

#03 The Problem with Goal Weights

So, do you have a goal weight?

If so, I challenge that is this podcast.

Are you more than your weight? I'd say a resounding yes to that. With that being the case, why do you place all emphasis on hitting that number?

This is a thought-provoking and questioning podcast and I would LOVE to hear your thoughts on goal weights and what I chatted about.

You can contact me via my Instagram here

Apply to work with me here

Find my website here

Or contact me via my email; alice@coachingbyalice.com

Make sure you rate, review, subscribe & share this podcast if you love it. Thank you for being here!