In this inspiring solo episode, Marsai shares recent stories from her life—including hosting a health seminar and helping friends detox their kitchens. With her signature mix of bold truth and love, she dives deep into the importance of removing harmful things from your life to make space for healing. From food and drinks to household products and toxic thoughts, nothing is off the table.   What You’ll Learn: Why removing harmful foods, seed oils, and sugars is key to better health How to evaluate the quality of your kitchen staples and daily habits The impact of toxic personal care and cleaning products on your health Tips for clean hydration, smarter coffee choices, and cleaner living The power of removing “stinking thinking” and renewing your mind How small changes can lead to a healthier, more vibrant life—body, mind, and spirit    What You’ll Learn: How Kristen’s faith grew stronger after unimaginable loss The importance of grieving with grace while still living Ways God shows up in the darkest seasons How divine purpose can be birthed through pain What trusting God looks like after tragedy Why community and church matter in the healing process The power of hearing God’s voice and holding onto His promises How God continues to restore, redeem, and rewrite our stories   Connect with Marcai: Website Instagram Facebook