If you've normalized swapping your favorite dress for a baggy top due to unpredictable bloating, this episode is for you! In this 101 Intro- style episode, we'll demystify your bloating, fatigue, food intolerances, and breakouts by diving into the basics of gut health.
We'll also cover common misconceptions about how to heal your digestion, what foods to avoid, and a proven 4-step protocol to rebuild a happy, healthy gut. Because remember: gut health is the root of all health!
Ready to dive into The Butterfly Effect? Check out the course below:
What will your Butterfly Effect be?