Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e3/2c/fc/e32cfcc5-884b-55ca-efaa-6e207f92d2c3/mza_10023005227895497312.jpg/600x600bb.jpg
It’s How You Think Podcast
Leon Stensholm
21 episodes
3 months ago
Show more...
Mental Health
Health & Fitness
RSS
All content for It’s How You Think Podcast is the property of Leon Stensholm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e3/2c/fc/e32cfcc5-884b-55ca-efaa-6e207f92d2c3/mza_10023005227895497312.jpg/600x600bb.jpg
Tips and tools to manage depression and anxiety
It’s How You Think Podcast
25 minutes 36 seconds
1 year ago
Tips and tools to manage depression and anxiety
In this episode, Straney asks me the tough questions regarding managing depression, anxiety and managing a depressed mindset. Have your pen and paper ready to take down all these tips you can implement today to change your life and how you think, act and behave daily. It truly is all about how you think and your perspective during challenging times.
It’s How You Think Podcast