Can you feel better about life in less than 10 minutes a day? We say YES!
This is a mini-podcast (<10 mins) for anyone wanting to learn to be less anxious and stressed, and live a happier life. You'll find some episodes particularly relevant if you're a teenager or parent - but there is something here for everyone!
Listen to a few short episodes over the course of a week, and see if you notice things starting to look different - and better! If you do, let me know!
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Can you feel better about life in less than 10 minutes a day? We say YES!
This is a mini-podcast (<10 mins) for anyone wanting to learn to be less anxious and stressed, and live a happier life. You'll find some episodes particularly relevant if you're a teenager or parent - but there is something here for everyone!
Listen to a few short episodes over the course of a week, and see if you notice things starting to look different - and better! If you do, let me know!
What if life really could be easier than you think?
It's Good to be ME!
12 minutes 31 seconds
4 years ago
What if life really could be easier than you think?
Inspired by a simple fable, I explore how life without the stress and strain of trying to make things how we want them to be, could actually result in a happier and easier life. Are you more like the sun, or more like the wind?
It's Good to be ME!
Can you feel better about life in less than 10 minutes a day? We say YES!
This is a mini-podcast (<10 mins) for anyone wanting to learn to be less anxious and stressed, and live a happier life. You'll find some episodes particularly relevant if you're a teenager or parent - but there is something here for everyone!
Listen to a few short episodes over the course of a week, and see if you notice things starting to look different - and better! If you do, let me know!
